WELCOME! HERE ARE SOME QUICK LINKS FOR YOU:
Mind First Part 1 is available now!
Help your gymnast understand the connection between the thoughts she thinks and the results she gets – in and out of the gym. Let me teach her how. I am here for her. I’ve been in her shoes. I want to help.
The goal-setting process is new for lots of gymnasts. Take your gymnast through the goal-setting process, step-by-step, so she knows exactly what to do and how to do it! Valuable for new and experienced gymnasts.
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