Gym Rats Toe Jam

This is where you get all the videos and downloads for

Gym Rats Toe Jam!

Be sure to like the the Gym Rats Facebook page!

Information on Eberhard Gienger & Natalia Yurchenko

Natalia Yurchenko

Coach’s Corner & Drills to Skills

Download your own copy of the Coach’s Corner & Drills to Skills or watch the videos below!

Single Leg Balance on Trampoline
Resistance Exercises with Bungee
Fall Forward to Horizontal and Hold with Spot
Fall to Horizontal with Bungee

Glossary

Get all the Gym Rats Glossary videos on YouTube!

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